Time and energy align
Strengths to preserve, and to protect when the schedule gets tight.
ChronoStrat
ChronoStrat makes visible how you spread your working time across 12 main areas of activity. No calendar review, no stopwatch, no judgment: a concrete basis for deciding what you keep, what you delegate and what you rebalance.
What matters is not how much time you spend, but how it is distributed.
You indicate the relative weight of each activity over a given period. It is neither time-tracking nor a measure of your workload.
From vision to the principles that frame action: the same 12-register architecture as the Dynastrat method.
There is no right allocation, only yours, to be set against your role and your priorities.
You read your map with a certified coach or consultant, to move from observation to decisions.
The twelve areas
Example from the manager version. The areas adapt to the role: executive, SME executive, manager, salesperson, business introducer or board member.
Each area falls into a zone relative to your own allocation. Your map is never compared with anyone else’s.
Time and energy
The Dynastrat method reads what gives you energy and what demands it of you. ChronoStrat shows where your time goes. Side by side, the two readings raise very concrete questions.
Strengths to preserve, and to protect when the schedule gets tight.
An activity to simplify, organize differently or hand over.
A place to win back, or a deliberate choice to make explicit.
These are questions to explore with your coach or consultant, never automatic conclusions.
When to use it
Check that your time follows the new role, not the habits of the old one.
Lay out what really fills your weeks before deciding what to change.
Identify what can be handed over, simplified or carried differently.
Give coaching a concrete basis, alongside the Dynastrat method.
The process
An online questionnaire, covering a clearly dated reference period. No calendar review.
With a certified coach or consultant, area by area, starting from your role and your context.
What you keep, delegate, simplify or rebalance, with concrete actions to try.
Not your hours, not your workload, not your performance. ChronoStrat does not rank anyone and is not used to assess an employee: it is a tool for personal reflection, and its results are not shared without your consent.
Tell us about your situation: we will refer you to a certified coach or consultant.